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Sep 6, 2018

What if you decided to start a CrossFit box, and accidentally discovered it was a ministry too?  This week Tim and Kris sit down with Betsy Chou and Britt Faris, two women who are making ordinary moms into Wonder Women.


Aug 3, 2018

An often underrated component to the secret sauce we find both in the CrossFit box and in the spiritual life is encouragement.  A word of sincere, honest, and well-aimed encouragement can give a person strength to keep going when they think their strength is gone.  In today’s conversation, Koach Kris Germain and...


Jul 11, 2018

Leadership can happen from a safe distance, or it can happen in ways that are personal and dirt-under-the-fingernails close.  In this episode Koach Kris Germain and Dr. Tim Morey reflect on the ways their leadership has been informed by the Incarnation, and the ways they are learning the importance of generosity,...


Jun 22, 2018

So there’s this guy named Eric Chang.  He’s obsessed with making the people around him better.  He does this as he coaches at CrossFit Reason, and he utilizes his box’s resources to make a difference in as many lives as possible.  In today’s episode, Eric sits down with Tim and Kris and shares his story, which...


May 30, 2018

How can physical exercise help us grow spiritually?  Dr. Tim Morey and Koach Kris Germain are joined again by Pastor Nick Tawa, as he weighs in on meeting God in the midst of injury, discovering who we truly are, and shares from a class he recently taught on exercise as a spiritual discipline.