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Dec 7, 2018

How is fitness spiritual? In this episode Pastor Tim Morey and Koach Kris Germain approach this question through the lens of stewardship. Everything we ever do in this life, we do through the use of our bodies. Determining to intentionally care for the gift of our physical well being can be one way we “honor God with...

Nov 16, 2018

This week Koach Kris and Pastor Tim sit down with Jeremy Brandt – actor, airline pilot, and all-around tall handsome dude.  The topic: how, in the midst of all the busy, do we make sure we’re doing what’s most important?  How do we use time in a way that honors God?  This too is spiritual.

Oct 12, 2018

Can helping people find greater physical health be part of our service to God?  And can it open the door for spiritual health as well?  Today Tim and Kris discuss the ways that our work in the gym can be a means of bringing God’s work of grace into people’s lives.

Aug 3, 2018

An often underrated component to the secret sauce we find both in the CrossFit box and in the spiritual life is encouragement.  A word of sincere, honest, and well-aimed encouragement can give a person strength to keep going when they think their strength is gone.  In today’s conversation, Koach Kris Germain and...

Jul 11, 2018

Leadership can happen from a safe distance, or it can happen in ways that are personal and dirt-under-the-fingernails close.  In this episode Koach Kris Germain and Dr. Tim Morey reflect on the ways their leadership has been informed by the Incarnation, and the ways they are learning the importance of generosity,...