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Feb 2, 2019

Goals.  We all make them, especially as a new year rolls around.  On today’s episode, Kris and Tim talk about do’s and don’t’s they’ve learned in goal setting, and about their own physical, spiritual, family, and vocational goals as they head into 2019.


Dec 31, 2018

Testing 1, 2, testing . . .


Dec 30, 2018

How can what we are experiencing in the gym translate into a richer life with God?  This week Kris and Tim talk through the second of their three lenses for looking at the spiritual side of fitness: physical exercise as a spiritual discipline (aka, a means by which we grow in our relationship with God).  Along the...


Dec 7, 2018

How is fitness spiritual? In this episode Pastor Tim Morey and Koach Kris Germain approach this question through the lens of stewardship. Everything we ever do in this life, we do through the use of our bodies. Determining to intentionally care for the gift of our physical well being can be one way we “honor God with...


Nov 16, 2018

This week Koach Kris and Pastor Tim sit down with Jeremy Brandt – actor, airline pilot, and all-around tall handsome dude.  The topic: how, in the midst of all the busy, do we make sure we’re doing what’s most important?  How do we use time in a way that honors God?  This too is spiritual.