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Mar 28, 2018

How does growth happen?  In the spiritual life, as in the gym, growth is often the slow accumulation of small gains.  In this week's episode, pastor and author Tim Morey and fitness expert Kris Germain are joined by pastor and CrossFitter Nick Tawa for a free-wheeling conversation about consistency,...


Feb 20, 2018

What if we could learn to live our lives like an AMRAP?  In this episode, pastor and author Tim Morey and fitness expert Kris Germain are joined by Pastor Dan Harty, who shares a spiritual discipline that is helping him learn to live his life with "intentional urgency."


Jan 4, 2018

Pastor and Author Tim Morey, and Fitness Expert Kris Germain welcome back Pastor and CrossFitter Doug Lee to continue working through the idea of a "Functional Spirituality". 

In this episode our guys work through the similarities of biting off more than you can chew in the training world and in the spiritual...


Dec 12, 2017

In this episode Pastor and Author Tim Morey, and Fitness Expert Kris Germain welcome Pastor and CrossFitter Doug Lee to gnaw on the meaty bone of "Functional Spirituality". 

We use progressions in CrossFit, and just about any athletic discipline or sport, to get more out of our bodies, and to be able to do more things,...


Nov 23, 2017

A Pastor and a CrossFit owner walk into a coffee shop.


Pastor Tim Morey and CrossFit 310 owner Kris Germain share a love for CrossFit, training, leadership, and all things gospel.  They have been getting together for years over a cup of coffee, to wade deep into the conversational waters of the Bible and barbell, grace...