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Sep 6, 2018

What if you decided to start a CrossFit box, and accidentally discovered it was a ministry too?  This week Tim and Kris sit down with Betsy Chou and Britt Faris, two women who are making ordinary moms into Wonder Women.

May 7, 2018

This week Tim and Kris are joined by Alex Stuart, 2nd degree black belt and instructor at the world-famous Gracie University jujitsu school.  Alex goes deep, reflecting on how God has met him in some of the hardest fights life can throw at a person.

Dec 12, 2017

In this episode Pastor and Author Tim Morey, and Fitness Expert Kris Germain welcome Pastor and CrossFitter Doug Lee to gnaw on the meaty bone of "Functional Spirituality". 

We use progressions in CrossFit, and just about any athletic discipline or sport, to get more out of our bodies, and to be able to do more things,...

Nov 23, 2017

A Pastor and a CrossFit owner walk into a coffee shop.

Pastor Tim Morey and CrossFit 310 owner Kris Germain share a love for CrossFit, training, leadership, and all things gospel.  They have been getting together for years over a cup of coffee, to wade deep into the conversational waters of the Bible and barbell, grace...